Stephanie Sanzo- Height, Weight, Body Measurement, Hair, Eye Color
Stephanie Sanzo Height, Weight, Body Measurement, Eye Color, and Hair Color:
Stephanie Sanzo is an American fitness trainer,model, Instagram influencer, and YouTuber who has gained global recognition for sharing her fitness tips, workout tutorials, and transformation photos on Instagram.
She is also recognized as the founder of the clothing brand “Yondit” and runs a self-titled YouTube channel where she mainly shares her fitness tutorials.Â
Born on April 2, 1987, Stephanie grew up in Australia alongside her siblings. She attended a local high school for graduation and completed her bachelor’s degree in arts from a recognized university.
As an adult, Stephanie was never fond of fitness or workouts; however, she got into fitness after the birth of her kid.Â
Stephanie Sanzo Weight Loss/ Weight Loss Diet
Stephanie follows a hard-core workout routine that includes strength training and powerlifting. Subsequently, she does cardio and full-body exercises, including squats, crunches, running, push-ups, pull-ups, v-ups, and more.
Apart from this, the trainer enjoys swimming, dancing, and hiking, which also contributes to her well-being. Moving ahead of her intensive workout routine, Stephanie eats high-protein, high-fiber meals with high calories.
Her meals include green vegetables, lean meat, fish, eggs, juices, salads, soups, and fresh fruits. To stay hydrated, Stephanie also drinks an ample amount of water throughout the day.
This holistic balance of healthy eating and rigorous workouts keeps the trainer fit and in excellent shape, which gives her confidence to motivate others to opt for a healthy lifestyle.
Stephanie Sanzo Bodybuilding, Instagram, YouTube, and Vlogging
Stephanie never thought of making a career in fitness. She used to avoid working out or doing any exercises during her adulthood.
However, her avoidance of fitness finally came to an end when she gave birth to her first child and put on over 25 kg.
This extra weight made Stephanie insecure and unconfident, so she decided to work out and got a gym membership. She began her training with a pair of dumbbells and gradually moved to an intense workout.
With her growing interest in fitness, Stephanie decided to pursue a professional career in it and began enrolling in fitness competitions. In her first competition, Stephanie nailed it and finished 2nd.
Following this early success, she went on to win numerous national as well as local fitness competitions. Subsequently, she completed a fitness course and became a personal trainer.
Stephanie launched numerous fitness plans for different age groups and marketed them on social media platforms, especially Instagram, by sharing her fitness tips and tutorials.
In a short time, she gained immense popularity on these platforms as her videos went viral and gained thousands of followers.
Currently, she is one of the most famous trainers, with millions of followers on Instagram. With her skyrocketing popularity on social media, various fashion, sports, makeup, nutrition, and bikini brands have chosen her as their official brand promoter.
Besides this, Stephanie has a self-titled YouTube channel with thousands of subscribers, where she mainly shares her fitness tutorials and lifestyle vlogs. She has also been on the cover of various sports and digital fashion magazines.