Julia Vins- Height, Weight, Body Measurement, Hair Color, Eye Color
Julia Vins Height, Weight, Body Measurement, Eye Color, and Hair Color:
Julia Vins, the Russian weightlifter, YouTuber, and social media personality, has gained global recognition as a powerlifter for winning the 2014 World Powerlifting Championships. She is also recognized for sharing fitness tips, tutorials, everyday life photos, and videos on Instagram, Facebook, and YouTube.
Born on May 21, 1996, Julia grew up in Engels, Russia, alongside her siblings. She attended a local high school, where she developed her affection for bodybuilding. During her training, Julia fell in love with weightlifting and chose to pursue a career in the same, despite her parent’s objection.
Julia Vins Weight Loss/ Weight Loss Diet
Julia hits the gym 4 to 5 days a week and follows a rigorous workout routine. Her fitness regimen incorporates numerous exercises such as cardio, HIIT, squats, planks, weightlifting, running, jumping, crunches, push-ups, pull-ups, v-ups, leg presses, skull crushers, dumbbell flyes, and other muscle-building exercises.
Besides this, Julia eats a high-protein meal of 3000 calories per day to fuel her intense workout routine. She mainly eats brown rice, sweet potatoes, lean meat, eggs, fish, salads, soups, fresh fruits, and a variety of supplements.
Moreover, Vins drinks plenty of water to avoid dehydration. She also pays close attention to her mental health and does regular yoga and meditation, which help her find inner peace and stability in life.Â
Julia Vins Weightlifting, Instagram, TikTok, YouTube, and Vlogging
Following her passion, Julia commenced her bodybuilding training during her time in high school. At the same time, she developed an affection for weightlifting and chose to make a professional career in it.
Gradually, she began her weightlifting training, which was tough and arduous. However, Julia did not lose hope and worked very hard. In 2014, she received global recognition for winning the World Powerlifting Championships in Moscow.
Subsequently, she set the world record by lifting 235 kg of squats, 140 kg of bench pressing, and 190 kg of deadlift. Following her massive success as an athlete, Julia got massive media attention, and she also appeared in several magazines and newspapers, including The Daily Mail.
With her growing popularity, she started sharing her workout photos and videos on Instagram. In a short time, the photos went viral, and Julia gained millions of followers. Subsequently, she has been a digital face and promoter of sports, fashion, apparel, and nutrition brands.
Apart from this, Vins has a self-titled YouTube channel with thousands of subscribers, where she mainly shares her fitness tips, tutorials, everyday life videos, and travel vlogs.