Tess Daly- Height, Weight, Body Measurement, Hair, and Eye Color
Tess Daly Height, Weight, Body Measurement, Eye, and Hair Color:
Helen Elizabeth Daly, professionally known as Tess Daly, is a British model and television host who is mainly recognized for hosting and co-hosting numerous successful shows such as Strictly Come Dancing (2004–23), Children in Need (2008–21), and Just the Two of Us (2006-07). She is also recognized for working with global brands, including L’Oreal, and for writing the popular book “The Camera Never Lies.”Â
Born on March 29, 1969, Tess grew up in Stockport, Cheshire, alongside her siblings. Growing up, she attended Hayfield Primary School before graduating from New Mills Secondary School. Tess has had a passion for modeling since she was young and chose to pursue a career in modeling while studying in high school.Â
Tess Daly Weight Loss/ Diet/ Workout Routine
Tess Daly, the renowned model and television host, is passionate about her physical as well as mental health and follows an intense workout routine, hitting the gym 4 to 5 times a week.
Her fitness regimen incorporates body weight, flexibility, muscle-building exercises, strength training, and high-intensity interval training. Moving forward, Daly also follows a healthy diet plan that is rich in protein, fiber, minerals, and nutrients.
However, she indulges in her favorite meal on cheat days to maintain a holistic balance between discipline and pleasure. Besides this, Tess pays close attention to her mental health and regularly practices yoga and meditation, which help her find inner peace and calmness.
This holistic approach to regular workouts and following a balanced diet plan has kept Tess healthy and in excellent shape over the years.Â
Tess commenced her career as a fashion model when she was discovered outside a McDonald’s restaurant by a modeling agent. At the age of 18, she got her first modeling project and went on to Tokyo for a photoshoot. Subsequently, the model worked with and collaborated with numerous modeling agencies and fashion designers.
Moreover, Tess promoted several fashion, sports, and makeup brands, including Danone Shape, L’Oreal, La Senza, and others. In addition, she has made appearances in a few music videos, including “Serious,” “Violence of Summer,” and “Sweet Harmony,” among others.
Following her early success as a model, Tess ventured into television as a host for Spy TV UK. Subsequently, she presented the 2000’s reality show “Singled Out.” The following year, she amassed early fame as a host for presenting the commercially successful show “L.A. Pool Party.”
Apart from this, Daly has made appearances and hosted numerous successful TV and reality shows, including Back to Reality (2004), Just the Two of Us (2006–07), 8 Out of 10 Cats (2012), Celebrity Juice (2012–14), The One S How (2010–20), Strictly Come Dancing (2004), and Loose Women (2008), among others.
Moving forward, she has also garnered a massive fan following on social media platforms, especially Instagram, where she frequently shares her lifestyle photos and videos. If media reports are to be believed, Daly has also been a digital face and promoter of multiple fashion, sports, makeup, and apparel brands.Â