Born on April 11, 1995, Sondra grew up in Texas, USA, alongside her siblings. Unfortunately, there is no further information currently available about her early life. As soon as we find some authentic information about her, we will immediately let you know.
Sondra Blust Weight Loss, Workout, and Diet Plan
Sondra Blust, the model and social media influencer, pays close attention to both physical and mental health, according to media reports. She adheres to a healthy diet and rigorous workout routine to stay fit.
Her workout regimen incorporates numerous exercises such as cardio, planks, pilates, push-ups, pull-ups, v-ups, Russian twists, strength training, and high-intensity interval training (HIIT).
Moving forward, Blust adheres to a healthy diet plan that is rich in protein, fiber, minerals, and nutrition.
Her daily meals include lean meat, fish, eggs, salads, soups, green vegetables, fresh fruits, and brown rice. While maintaining a strict diet plan, she also indulges in her favorite meals on cheat days.
Apart from this, she regularly practices yoga and meditation, which help her find inner peace and calmness.
This well-balanced workout routine and diet plan have kept the model fit and in excellent shape over the years.
Sondra Blust Instagram, Modeling, YouTube and TikTok
At a young age, Sondra started her modeling journey on Instagram by sharing gorgeous, attractive, sizzling swimwear, lifestyle photos, and videos.
Within a short time, she gained recognition as a model when her captivating photos and videos went viral.
Blust is currently a celebrated fashion model with over 3.1 million followers on Instagram. Apart from this, she has amassed millions of followers on TikTok, where she mostly shares singing, dancing, pranks, reactions, and lip-sync videos.
With her growing fame on these platforms, numerous fashion, sports, makeup, apparel, lingerie, and bikini brands have signed Sondra as their digital face and promoter.
She is also known for running a self-titled YouTube channel with thousands of subscribers alongside her husband.
Blust mainly shares fashion, makeup, travel, adventure, lifestyle videos, and everyday vlogs on the channel.
The most watched video on her channel is “Carne asada para los gringos (me encanto su reacción),” which has recorded 1.8 million views as of writing this.
Above all, the model has garnered a huge fan following on Only Fans, where she shares her exclusive content with premium users.