Rose Ayling-Ellis- Height, Weight, Body Measurement, Hair, and Eye Color
Rose Ayling-Ellis Height, Weight, Body Measurement, Eye, and Hair Color:
Rose Ayling-Ellis, an actress and stage artist from England, is globally known for portraying the exceptional roles of Frankie Lewis in EastEnders (2020–22) and Esther in Summer of Rockets (2019). She is also famous as the first deaf person to win the BBC’s dance reality show “Strictly Come Dancing” and for appearing in a few stage plays like “Mother Courage”, “Peter Pan”, and “As You Like It.”
On November 17, 1994, Rose was born and spent her childhood in Hythe, Kent, alongside her siblings. Growing up, she attended a filming weekend organized by the National Deaf Children’s Society, where she developed her love for acting. Rose went on to study drama at the Deafinitely Youth Theatre before venturing into the world of entertainment.
Rose Ayling-Ellis Weight Loss/ Diet/ Workout Routine
According to media reports, Rose Ayling-Ellis is a fitness enthusiast and adheres to an intense workout routine, hitting the gym 4 to 5 times a week. Her fitness regimen incorporates numerous exercises such as planks, pilates, running, cycling, squats, weightlifting, high-intensity interval training (HIIT), and other muscle-building exercises.
Complementing this workout routine, Rose follows a healthy diet plan rich in protein, fiber, minerals, and vitamins. Her daily meals mostly incorporate lean meat, fish, eggs, salads, soups, green vegetables, and plenty of fresh fruits. However, she indulges in her favorite on cheat days to maintain a healthy balance between pleasure and discipline.
In addition, the actress pays close attention to her mental health and frequently practices yoga and meditation, which help her find inner peace and fulfillment in her personal life as well as her professional life.
This well-balanced workout routine and diet plan have served Rose well, keeping her healthy and in excellent shape over the years.
Rose embarked on her acting journey in 2011 by playing the lead role of Sophia in Ted Evans’s short-drama film “The End,” which was critically acclaimed. She was then cast to play a pivotal role as Charlotte in the 2015 crime mystery show film “The Quiet Ones.”
Subsequently, the actress made a guest appearance as Bianca Sinclair in the 2017 BAFTA award-winning drama show “Casualty.” In 2019, Rose garnered global recognition for portraying the lead role of Esther in the drama show “Summer of Rockets.” The show was a global hit due to its engaging storyline and direction.
The following year, the actress portrayed one of the lead roles of Frankie Lewis in the BBC’s crime-drama show “Eastenders,” which was both commercially and critically successful.
In addition, Rose has performed notable characters in several other movies and television shows, including Murder, They Hope (2023), Almost (2020), Reverberations (2018), and others.
She will next be seen portraying pivotal roles in the movie “Tuva” and the TV show “Code of Silence,” which are going to be released in the coming days.
Besides this, Rose is known for her commendable performances in several successful plays, including “Herons Workshop,” “Mother Courage,” “Peter Pan,” “As You Like It,” and others. Additionally, she is famous for being the first deaf winner of the BBC’s dance reality show “Strictly Come Dancing.”