Malese Jow- Height, Weight, Body Measurement, Hair, and Eye Color
Malese Jow Height, Weight, Body Measurement, Eye, and Hair Color:
Elizabeth Melise Jow aka Malese Jow, the American actress and singer, is worldwide recognized for portraying exceptional roles in a few award-winning movies and television shows, such as The Social Network (2010), Unfabulous (2004), and The Shannara Chronicles (2017). She is also recognized for winning the Best Supporting Actress award at the Hoboken International Film Festival for her movie “I Wrote This for You” and for lending her voice to a few TV shows, including Invincible (2021).
On February 18, 1991, Malese was born in Tulsa, Oklahoma, and grew up in California alongside her siblings. At a young age, she found her passion for acting as well as singing and frequently made appearances on multiple stages during her time in school.
Upon graduating from high school, Malese decided to pursue a full-time career in acting, enrolling in an art school for formal training.
Malese Jow Weight Loss/ Weight Loss Diet
Malese Jow, the renowned actress, is passionate about fitness and follows a balanced workout routine and diet plan to stay healthy. Her fitness regimen is a combination of strength training, flexibility, muscle building, body weight, cardiovascular exercise, and high-intensity interval training (HIIT).
Moving ahead, Jow engages in several outdoor activities such as hiking, swimming, dancing, morning walks, and running, which also significantly contribute to her overall well-being. In terms of diet, the actress adheres to a healthy diet that is rich in protein, fiber, minerals, and nutrients.
However, Malese indulges in her favorite meals on cheat days to maintain a healthy balance between discipline and pleasure. Above all, she frequently practices yoga and meditation, which help her find mental peace and calmness.
This well-balanced workout routine and diet plan have immensely benefited Malese, keeping her healthy and in excellent shape over the years.
Malese embarked on her acting journey at a young age, playing a limited role in the 1997 family drama show “Barney & Friends.” She was then seen playing the guest role of Reynita in the 2003 comedy-drama show “The Brothers Garcia,” which was a commercial hit.
The following year, Melase gained worldwide recognition for portraying the main role of Geena Fabiano in the comedy-drama show “Unfabulous.” The show received critical acclaim, and her impeccable performance won her nominations for the Young Artist Awards.
Following that, the actress was cast to play Anna Zhu, a recurring character in the 2010 fantasy-drama show “The Vampire Diaries,” which was also a commercial hit.
In addition, Malese has performed notable characters in several other award-winning movies and television shows, including The Troop (2011), Big Time Rush (2011), Castle (2014), Plastic (2014), Star-Crossed (2014), The Flash (2015), How to Be a Vampire (2016), The Shannara Chronicles (2017), and I Wrote This for You (2018).
Besides acting, Malese is also known for directing the short film “Melise: Trying to Sleep” and lending her voice to several animated television shows, including Invincible (2021).
Moving ahead, the actress has also gained a huge fan following on social media platforms, especially Instagram, where she mostly shares her lifestyle photos and videos. If media reports are to be believed, she has been a digital promoter on the platform because of her constant rise in fan following.