Cintia Chagas- Height, Weight, Body Measurement, Hair, and Eye Color
Cintia Chagas Height, Weight, Body Measurement, Eye, and Hair Color:
Cintia Chagas is a Brazilian teacher, YouTuber, and social media personality, mainly recognized for sharing communication skills and self-development videos on a self-titled YouTube channel. She is also recognized for working at Forbes as a columnist and getting featured in a few magazines, including G1, Jornal Nacional, and others.
On October 16, 1982, Cintia was born and grew up in Belo Horizonte, Brazil, alongside her siblings. As a kid, she attended a local high school and obtained her bachelor’s degree in literature from the Federal University of Minas Gerais. Upon completing her studies, Cintia decided to pursue a career as a teacher and started sharing her videos on YouTube.
Cintia Chagas Weight Loss/ Diet/ Workout Routine
Cíntia Chagas, the YouTuber, is a fitness enthusiast and follows a strict workout routine to stay healthy and in excellent shape. She hits the gym 4 to 5 times a week, and her fitness regimen includes numerous exercises such as cardio, planks, pilates, high-intensity interval training, squats, push-ups, pull-ups, weight lifting, and other muscle-building exercises.
Apart from this, Chagas follows a healthy diet plan that is rich in protein, fiber, minerals, and nutrients. Her daily meals mostly incorporate lean meat, fish, eggs, salads, soups, green vegetables, and plenty of fresh fruits.
She also drinks a lot of water throughout the day to stay hydrated. Above all, Cintia pays close attention to her mental health and regularly practices yoga and meditation, which help her find inner peace as well as calmness in both her personal and professional lives.
This highly dedicated workout and diet plan has immensely benefited Cintia, keeping her healthy and in excellent shape over the years.
Cintia Chagas YouTube, Vlogging, Books, and Commercials
In 2021, Cintia began her YouTube journey by sharing her debut video, “Os principais erros de português no dia a dia. Podcast #001,” which has recorded over 361k views as of now. She mostly shares podcasts, teaching style, communication, personality development videos, and travel vlogs on the channel.
Gradually, the teacher gained fame on the platform as her videos went viral and accumulated millions of views. The most watched video on her channel to date is “Entrevista com Nikolas Ferreira,” which has recorded more than 2.4 million views.
With her growing fame on YouTube, Cintia has also garnered millions of followers, where she mostly shares her lifestyle photos and videos. As a result, she has been a digital face and promoter of numerous fashion, sports, and makeup brands.
If media reports are to be believed, a few fashion and lifestyle magazines have also featured her on their covers. Moving ahead, the YouTuber is also known for writing a few commercially successful books. Above all, Cintia is currently working at Forbes as a columnist.