Birgit Kos- Age, Height, Weight, Body Measurement, Hair, and Eye Color
Birgit Kos Age, Height, Weight, Body Measurement, Eye, and Hair Color:
Birgit Kos is a Dutch fashion model and social media influencer who has worked with global fashion brands such as Giorgio Armani, Calvin Klein, Tom Ford, and others. She is also recognized for making her runway debut for Dolce & Gabbana, and for appearing on the covers of Vogue Italia, and others.
On April 13, 1995, Birgit was born and grew up in Overijssel, Netherlands, alongside her siblings. Growing up, she attended a local high school and obtained a higher education from a recognized university. At a young age, Kos found her passion for modeling and later chose to pursue a professional career in the same field.
Birgit KosWeight Loss, Diet, and Workout Routine
Birgit Kos, the renowned Dutch fashion model, is both a physical and mental health enthusiast, according to media reports. She goes to the gym four to five times a week and follows a rigorous workout routine.
The model fitness regimen is a combination of numerous intense exercises such as cardio, planks, pilates, squats, push-ups, pull-ups, v-ups, Russian twists, cycling, strength training, and high-intensity interval training (HIIT).
Apart from this, Kos likes to swim and dance, which also contributes to her overall health and wellness. Moving ahead, the model follows a strict diet plan that is rich in protein, fiber, minerals, nutrition, and vitamins.
Her daily meals mostly include green vegetables, fresh fruits, salads, soups, complex carbohydrates, lean protein, and organic juice. Keeping hydration in mind, Birgit also drinks a lot of water throughout the day to stay hydrated.
Above all, the model prioritizes mental health and regularly practices yoga and meditation, which help her find inner peace and fulfillment. This highly dedicated workout routine and diet plan have kept Birgit fit and in her desired shape.
At the age of 15, Birgit commenced her modeling career when she was signed by two local modeling agents. In 2010, she earned a greater opportunity by winning the Elite Model Look competition, which also earned her a contract with Elite Model Management.
Gradually, Kos made a name for herself in the industry because of her exceptional talent, hard work, and perseverance. As a model, she has made appearances on the covers of numerous fashion and lifestyle magazines, including Glamour France, Vogue Italia, Vogue Japan, Vogue Germany, and others.
Subsequently, she has posed and worked with numerous global fashion brands and designers, including Calvin Klein, Lanvin, Giorgio Armani, Tom Ford, and many others.
Besides this, Kos has amassed a massive fan following on Instagram, where she frequently shares modeling and lifestyle content. She rose to fame on the platform in a short time due to her exceptional content and has amassed several thousand followers.
As a result, numerous fashion, sports, and lingerie brands, including Bamba Swim and others, have signed Birgit as their digital face and promoter.