Ashley Benson, the American actress, singer, and producer, is globally known for her award-winning performances in a few movies and TV shows, such as Pretty Little Liars (2010), Wilderness (2023), Eastwick (2009), and Mob Land (2023). She is also known for releasing a few popular singles, such as “Breathe,” “Can’t Wait,” “Creep,” “Stars Go Out,” and others.
Born on December 18, 1989, Ashley grew up in Anaheim Hills, California, alongside her siblings. She graduated from a local high school and obtained her bachelor’s degree in arts from a recognized university.
Growing up, Benson developed her passion for acting as well as dance, and eventually, upon graduating from high school, she chose to pursue a career in the entertainment industry.
As per media reports, Ashley Benson, the renowned actress, follows a rigorous workout routine alongside a healthy diet plan. Her fitness regimen is a mix of several exercises, such as strength training, cardio, flexibility, mobility, squats, planks, pilates, and high-intensity interval training (HIIT).
Apart from this effective workout routine, Benson adheres to a healthy diet plan that is rich in protein, fiber, minerals, and nutrition. Her daily meals primarily include lean meat, fish, eggs, salads, soups, fresh fruits, and green vegetables. She also drinks plenty of water throughout the day to stay hydrated.
Above all, Ashley practices yoga and meditation regularly, which helps her reduce stress and calm down her mind. This holistic workout and diet plan has helped Ashley maintain a healthy physique and lifestyle.
Following her passing, Ashley ventured into acting, playing Melissa Howell in the 2000 crime-drama show “The District.” She was then cast to play Abby Deveraux, the recurring role in the 2004 romantic drama show “Days of Our Lives.” The show was a global hit, and her performance was also highly praised by both audiences and critics.
Benson garnered global fame for portraying Hanna Marin in the popular adolescent drama series “Pretty Little Liars,” which ran from 2010 to 2017. Her depiction of the chic and witty Hanna won accolades from both reviewers and viewers, solidifying her status as a rising talent in Hollywood.
Benson’s breakthrough with “Pretty Little Liars” launched her to worldwide renown and provided her with avenues to pursue additional entertainment-related possibilities.
Benson has had success in the film industry in addition to her work on television. Romantic comedies, dramas, and thrillers are just a few of the genres she has been in.
Her career as an actor has been demonstrated by her roles in several noteworthy films, such as “Bring It On: In It to Win It” (2007), “Spring Breakers” (2012), and “Pixels” (2015).
Benson is not just an actress; she is also a successful model and style icon. Her stunning features and carefree attitude have landed her spots in prestigious magazines and partnerships with leading fashion labels.
Benson has been pursuing new possibilities in front of and behind the camera to further her professional development in recent years. She has shown her creative vision and sense of entrepreneurship by dabbling in producing and directing such as Alone at Night and others.
FAQ
How tall is Ashley Benson?
Ashley Benson is 5′ 5″ (1.65 m) tall.
What is the weight of Ashley Benson?
The weight of Ashley Benson is approximately 52 kg (115 lbs).
